Is chicken piccata healthy?

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What does piccata mean? The term "piccata" refers to an Italian cooking method primarily used for preparing meat dishes, particularly with veal or chicken. The word "piccata" originally comes from the Italian word "piccato," which means "lacerated" or "pricked." In cooking, it describes meat that is sliced, sautéed, and served in a sauce containing lemon juice, butter, and capers. The sauce's sharp, tangy flavor complements the delicate meat, making piccata a popular dish known for its bold yet balanced taste profile.

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What is piccata? Piccata is an Italian American sauce that was most likely invented in the 1930's. Piccata is from the Lombardy region of Italy and is made typically with veal. It used to be made in the States with veal, but then began to be made with chicken in place of the veal.

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My easy chicken piccata brings a touch of elegance to any table with its succulent chicken cooked in a luscious lemon, butter, and capers sauce. Made in just one pan, this dish pairs perfectly with pasta, which makes a quick yet lavish dinner experience.

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RECIPE TIPS AND FAQ’S:

What can I use instead of capers in chicken piccata? You could chop up some green olives and use that as an alternative.
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RECIPE TIPS AND FAQ’S:

What is chicken piccata? Chicken piccata is made by dredging chicken breast in flour. The chicken is browned and served with a lemon butter sauce that has capers and some chicken stock.
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– 4 skinless and boneless chicken breasts butterflied and then cut in half – Sea salt and freshly ground black pepper – ½ cup All-purpose flour or more, for dredging – 6 Tablespoons unsalted butter – 3 Tablespoons extra-virgin olive oil more if needed – Sauce – 1 cup chicken broth – ⅓ cup fresh lemon juice – ¼ cup brined capers rinsed – lemon slices – ¼ cup fresh parsley roughly chopped

Ingredients

Cook time: 20 minS

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Servings

4 Type dinner, main course, chicken prep Time 10  min

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